Monday, November 3, 2014

Mommy & Me Fitness


Hi everyone, this one is for all the (military/dependent) moms who want to take a fitness class but want to bring the little ones too. Mommy & me classes this November are every Monday and Wednesday at 10am at the Hot Spot. It is a sculpting class and the instructor (she is great!) brings all the equipment. (I suggest bringing your own mat if you have one, towel and of course, water).  I brought my 22 month old and 5 month old. It was great for me, and when the little one got cranky I just used him as a weight. Smile


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